A Good Diet for Six Pack Abs
First off you need to focus on your eating habits before you try to get six pakc abs.
It is not that hard. You can expect fantastic results with just diet but you should really focus on your workout routine as well.
The days of doing a ton of basic crunches on the floor is over. Have a good diet for abs and do the right exercises for great effect on your abdominals.
Start with diet first as it is important to fuel your body up for your workouts.
You should also really focus on doing what works and that does not include regular crunches on the floor.