To lose weight, John Ellis has developed a secret recipe never disclosed before the public, consisting of 4 ingredients as follows: The 1st ingredient: As you probably know, the main ingredient to fight against the ravages of time, they are antioxidants. There are several kinds of antioxidants. Those that recommend particular, it is the antioxidant physiochemical (those from plants). Apples are rich in antioxidant physiochemical. In April 1999, a study conducted at the University of California Davis showed that antioxidants prevented the apple of cholesterol from oxidizing and settle. You can read Flex Belt Reviews here.This partly explains the positive effect of apples on cholesterol.