Increasing my Cardiovascular Fitness
I knew the day would come where I would have to go for boot camp training. I was looking forward to it as I knew I would get into excellent physical condition. One thing that I really lacked was cardiovascular fitness. I was never able to go for a long period of time running, swimming, or biking. At times I would find myself getting tired out after a short period of exercise. After a few weeks at boot camp training, I noticed a big difference in my cardiovascular fitness. It is nice to be in such great physical condition. I am not tired after exercising like I used to be.