There are many diagnoses which can happen to the actual lower limb in cold weather. One of the wide-spread is considered to be chilblains. They happen when the foot becomes chilly and it is warmed up too swiftly. This results in difficulties with the blood flow and also the piling up regarding waste material in the skin of the foot. These products cause the inflamation reaction creating a painful reaction within the pores and skin. Chilblains commence off appearing as red-colored and also scratchy after which progress to a darkish bluish appearance. The most effective procedure regarding this condition is to keep your feet warm and not let it to become cool to start with.