I have a cousin who swears that he used gum to quit his cigarette habit. I am not sure that it would work for everyone, especially me. I am a longtime smoker of about thirty years. I started when I was sixteen, and I have never even thought about quitting, until now. I am wondering if I can really chew my way to freedom from cigarettes? If I could, by using Stop Smoking Gum, I think I would at least give it a try. I think I will try it. After all, what do I have to lose? Only the desire to smoke.