Overcoming back pain was never really all that difficult for me, it seemed like all I needed to do was to drink plenty of water and stretch on a daily basis. Whenever I have the lower back pain right side of my body, however, it became increasingly difficult to overcome consistently. The reason why this is the case is because it didn’t have anything to do with something that was underneath my control. All it was and is that a nerve was pinched and in order to overcome the problem, I needed to take the pressure off of the nerve by doing the right kind of exercises.