This one friend of mine wanted to get those ripped six pack abs so bad. He had this special crush on a girl and wanted to impress her in so many ways. He would talk about only if he could have ripped abs that he could really impress her at the pool side. Only if he knew the truth about abs, he was doing so many things wrong to reach his flat stomach look. He would overdue everything because he wanted it so badly. His focus was in the wrong place. Think he learn first focus on the stomach then the girl, and before you know it you’ll have both