What is the benefits of Resveratrol you inquire? Resveratrol on 60 minutes was stated to hold numerous health benefits. A few of the benefits it’s said to bear is, the slowing down of our aging process. It may increase a healthy lifespan, aid with heart wellness. Resveratrol is said to as well aid and support the immune system. The one thing that I actually like about it and has sold me on wanting to give it a test is the aiding of losing unwanted weight. This is a chemical compound that they found in the skins of red grapes. So even a glass of red wine will give you the benefits of Resveratrol.