You’ll surely have man boobs if you are overweight. You can lose weight the usual way, by jogging daily, do some long exercise and maintain a strict diet. You will lose weight for sure but not growing muscles particularly in the chest area. The result is loose man boobs and your chest area sags.

Get yourself a health and fitness program; assisted by a gym expert; perform your work out program regularly and the diet plan cooked up for you. In time, you will not only drop weight, but you will have a well-shaped body with no more man boobs. Say hello to a new and better you!